Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Roberts
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, September 12, 2022
Time: 16:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 85 Avg / 195 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:06