Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, September 13, 2022
Time: 11:03
Distance: 2.56 Miles
Laps: 2.6
Calories: 79
Speed (MPH): 13.9 Avg / 19.2 Max
Power (Watts): 96 Avg / 199 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

1.00 mi in 3:31
1.00 mi in 4:35
0.56 mi in 2:57