Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Wednesday, September 14, 2022 |
Time: | 53:08 |
Distance: | 10.15 Miles |
Laps: | 5.0 |
Calories: | 277 |
Speed (MPH): | 11.5 Avg / 15.0 Max |
Power (Watts): | 70 Avg / 152 Max |
Cadence (RPM): | 43 Avg / 55 Max |
Heartrate (BPM): | 83 Avg / 113 Max |