Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, September 14, 2022
Time: 33:15
Distance: 8.01 Miles
Laps: 1.6
Calories: 286
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 125 Avg / 330 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

5.00 mi in 19:53
3.01 mi in 13:22