Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 14, 2022
Time: 30:13
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.3 Avg / 25.2 Max
Power (Watts): 138 Avg / 226 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 125 Avg / 175 Max

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