Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, September 14, 2022
Time: 3:53
Distance: 1.5 Miles
Completed:
Calories: 76
Speed (MPH): 23.2 Avg / 26.9 Max
Power (Watts): 319 Avg / 481 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 123 Avg / 140 Max

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