Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, September 14, 2022
Time: 30:43
Distance: 7.50 Miles
Laps: 1.5
Calories: 263
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 120 Avg / 235 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:59
2.50 mi in 9:44