Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, September 14, 2022
Time: 53:49
Distance: 18.3 Miles
Completed:
Calories: 1,058
Speed (MPH): 20.4 Avg / 30.8 Max
Power (Watts): 305 Avg / 600 Max
Cadence (RPM): 52 Avg / 118 Max
Heartrate (BPM): 148 Avg / 163 Max

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