Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Suffoletta
Team: Ascent SLU (Seattle, WA)
Date: Thursday, September 15, 2022
Time: 28:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 106 Avg / 162 Max
Cadence (RPM): 89 Avg / 95 Max
Heartrate (BPM): 137 Avg / 187 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:21