Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Dove
Team: Bob Hope Village (Shalimar, FL)
Date: Friday, September 16, 2022
Time: 30:06
Distance: 6.86 Miles
Laps: 6.9
Calories: 195
Speed (MPH): 13.7 Avg / 15.1 Max
Power (Watts): 89 Avg / 147 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:18
0.86 mi in 3:43