Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rudy Almanza
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, September 16, 2022
Time: 31:56
Distance: 9.00 Miles
Laps: 6.0
Calories: 330
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 153 Avg / 296 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 91 Avg / 218 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:07
1.50 mi in 5:12
1.50 mi in 5:26
1.50 mi in 5:16
1.50 mi in 5:21