Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, September 17, 2022
Time: 38:23
Distance: 12.00 Miles
Laps: 8.0
Calories: 476
Speed (MPH): 18.8 Avg / 21.7 Max
Power (Watts): 187 Avg / 434 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:59
1.50 mi in 4:37
1.50 mi in 4:58
1.50 mi in 4:41
1.50 mi in 4:45
1.50 mi in 4:43
1.50 mi in 4:53