Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, September 19, 2022
Time: 29:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 135 Avg / 203 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:30