Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laurie Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, September 19, 2022
Time: 15:01
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.5 Avg / 18.4 Max
Power (Watts): 105 Avg / 184 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 174 Avg / 175 Max

Ghost

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