Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Monday, September 19, 2022
Time: 39:46
Distance: 11.33 Miles
Laps: 1.6
Calories: 512
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 191 Avg / 420 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 109 Avg / 200 Max

Laps

6.98 mi in 24:13
4.35 mi in 15:33