Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 19, 2022
Time: 19:52
Distance: 5.01 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

4.01 mi in 15:37
1.00 mi in 4:15