Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Val Jones
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, September 19, 2022
Time: 27:46
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 181 Avg / 191 Max

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