Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 20, 2022
Time: 29:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 14.1 Avg / 15.1 Max
Power (Watts): 84 Avg / 128 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 21 Avg / 143 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:10