Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, September 20, 2022
Time: 35:03
Distance: 9.04 Miles
Laps: 1.8
Calories: 343
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 147 Avg / 293 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

5.00 mi in 18:55
4.04 mi in 16:08