Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, September 20, 2022
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 123 Avg / 228 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 108 Avg / 108 Max

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