Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Dove
Team: Bob Hope Village (Shalimar, FL)
Date: Tuesday, September 20, 2022
Time: 29:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 14.0 Avg / 17.7 Max
Power (Watts): 94 Avg / 177 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:02