Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 20, 2022
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.3 Avg / 27.0 Max
Power (Watts): 198 Avg / 546 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 130 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.