Rider: | Steph H |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, September 21, 2022 |
Time: | 30:15 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 363 |
Speed (MPH): | 15.6 Avg / 22.9 Max |
Power (Watts): | 173 Avg / 600 Max |
Cadence (RPM): | 69 Avg / 93 Max |
Heartrate (BPM): | 139 Avg / 200 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.