Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mary Young
Team: Upstairs (Tacoma, WA)
Date: Wednesday, September 21, 2022
Time: 28:44
Distance: 4.43 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 9.3 Avg / 19.9 Max
Power (Watts): 65 Avg / 200 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 77 Avg / 111 Max

Laps

3.37 mi in 20:57
1.06 mi in 7:47