Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Dove
Team: Bob Hope Village (Shalimar, FL)
Date: Wednesday, September 21, 2022
Time: 30:07
Distance: 6.76 Miles
Laps: 6.8
Calories: 189
Speed (MPH): 13.5 Avg / 14.5 Max
Power (Watts): 85 Avg / 137 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:24
0.76 mi in 3:19