Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, September 21, 2022
Time: 39:37
Distance: 13.00 Miles
Laps: 13.0
Calories: 532
Speed (MPH): 19.7 Avg / 23.2 Max
Power (Watts): 209 Avg / 327 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 2:57