Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 21, 2022
Time: 30:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 15.8 Avg / 17.1 Max
Power (Watts): 126 Avg / 175 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:48