Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Fountain
Team: Brunswick Forest Facilities 18349 (Leland, NC)
Date: Friday, September 23, 2022
Time: 45:48
Distance: 9.41 Miles
Laps: 1.3
Calories: 346
Speed (MPH): 12.3 Avg / 22.9 Max
Power (Watts): 105 Avg / 193 Max
Cadence (RPM): 41 Avg / 85 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

6.98 mi in 31:26
2.43 mi in 14:22