Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Dove
Team: Bob Hope Village (Shalimar, FL)
Date: Friday, September 23, 2022
Time: 30:07
Distance: 6.89 Miles
Laps: 6.9
Calories: 196
Speed (MPH): 13.7 Avg / 14.9 Max
Power (Watts): 89 Avg / 144 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 128 Avg / 135 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:16
0.89 mi in 3:55