Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rudy Almanza
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, September 23, 2022
Time: 25:54
Distance: 9.66 Miles
Laps: 6.4
Calories: 500
Speed (MPH): 22.4 Avg / 29.1 Max
Power (Watts): 300 Avg / 574 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 19 Avg / 117 Max

Laps

1.50 mi in 4:17
1.50 mi in 4:02
1.50 mi in 3:56
1.50 mi in 3:56
1.50 mi in 4:02
1.50 mi in 3:57
0.66 mi in 1:44