City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, September 25, 2022
Time: 30:30
Distance: 5.70 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 11.2 Avg / 28.9 Max
Power (Watts): 141 Avg / 286 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

4.53 mi in 23:49
1.17 mi in 6:41