Rider: | Carl Benjamin |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Monday, September 26, 2022 |
Time: | 21:06 |
Distance: | 4.74 Miles |
Laps: | 1.4 |
Calories: | 164 |
Speed (MPH): | 13.5 Avg / 19.8 Max |
Power (Watts): | 110 Avg / 233 Max |
Cadence (RPM): | 61 Avg / 86 Max |
Heartrate (BPM): | 141 Avg / 154 Max |