Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, September 26, 2022
Time: 15:05
Distance: 5.00 Miles
Laps: 3.3
Calories: 224
Speed (MPH): 19.9 Avg / 30.1 Max
Power (Watts): 228 Avg / 600 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 114 Avg / 149 Max

Laps

1.50 mi in 3:37
1.50 mi in 4:54
1.50 mi in 4:58
0.50 mi in 1:36