Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, September 26, 2022
Time: 40:17
Distance: 12.18 Miles
Laps: 5.2
Calories: 500
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 191 Avg / 385 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 124 Avg / 233 Max

Laps

2.36 mi in 8:26
2.36 mi in 7:58
2.36 mi in 7:36
2.36 mi in 7:31
2.36 mi in 7:23
0.38 mi in 1:23