Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 28, 2022
Time: 49:07
Distance: 12.62 Miles
Laps: 12.6
Calories: 402
Speed (MPH): 15.4 Avg / 17.5 Max
Power (Watts): 120 Avg / 176 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:56
0.62 mi in 2:47