Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Wednesday, September 28, 2022
Time: 28:09
Distance: 7.40 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 163 Avg / 254 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 145 Avg / 153 Max

Laps

6.98 mi in 26:25
0.42 mi in 1:44