Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nic Rip
Team: YMCA - Columbus (Columbus, NE)
Date: Wednesday, September 28, 2022
Time: 19:28
Distance: 4.37 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 126 Avg / 275 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

4.01 mi in 17:06
0.36 mi in 2:22