Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 29, 2022
Time: 50:21
Distance: 12.00 Miles
Laps: 2.4
Calories: 414
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 116 Avg / 374 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 165 Avg / 196 Max

Laps

5.00 mi in 20:18
5.00 mi in 21:33
2.00 mi in 8:30