Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 29, 2022
Time: 30:03
Distance: 7.93 Miles
Completed: 69%
Calories: 303
Speed (MPH): 15.8 Avg / 24.5 Max
Power (Watts): 150 Avg / 552 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 119 Avg / 168 Max

Ghost

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