Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, September 29, 2022
Time: 27:52
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.0 Avg / 28.3 Max
Power (Watts): 150 Avg / 372 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.