City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, September 29, 2022
Time: 50:25
Distance: 9.99 Miles
Laps: 2.2
Calories: 498
Speed (MPH): 11.9 Avg / 30.0 Max
Power (Watts): 150 Avg / 372 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

4.53 mi in 22:47
4.53 mi in 23:15
0.93 mi in 4:23