Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Cole
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, September 30, 2022
Time: 15:16
Distance: 3.29 Miles
Laps: 2.2
Calories: 98
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 84 Avg / 264 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:55
0.29 mi in 1:24