Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Monday, October 3, 2022
Time: 26:15
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 16.5 Avg / 28.7 Max
Power (Watts): 184 Avg / 390 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 102 Avg / 147 Max

Ghost

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