Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 3, 2022
Time: 33:51
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 12.8 Avg / 26.4 Max
Power (Watts): 112 Avg / 245 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 115 Avg / 148 Max

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