Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, October 3, 2022
Time: 1:21:02
Distance: 18.74 Miles
Laps: 4.2
Calories: 685
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 117 Avg / 166 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 120 Avg / 228 Max

Laps

4.42 mi in 19:25
4.42 mi in 19:08
4.42 mi in 19:07
4.42 mi in 18:51
1.06 mi in 4:31