Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Dirk
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Monday, October 3, 2022
Time: 15:04
Distance: 3.26 Miles
Laps: 3.3
Calories: 110
Speed (MPH): 13.0 Avg / 15.8 Max
Power (Watts): 102 Avg / 131 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:34
0.26 mi in 1:16