Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, October 3, 2022
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.2 Avg / 14.6 Max
Power (Watts): 64 Avg / 125 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:49