| Rider: | Ash Trask |
| Team: | Workout 24/7 (Plymouth, NH) |
| Date: | Monday, October 3, 2022 |
| Time: | 34:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 7.8 Avg / 30.9 Max |
| Power (Watts): | 83 Avg / 233 Max |
| Cadence (RPM): | 75 Avg / 92 Max |
| Heartrate (BPM): | 100 Avg / 232 Max |
Personal Best
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