Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, October 4, 2022
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 135 Avg / 207 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:30