Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, October 5, 2022
Time: 18:03
Distance: 5.24 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 184 Avg / 236 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:22
1.87 mi in 6:41